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Your dentist, Dr. Szilard Zombor, wants you to have the strong and healthy smile you deserve, which is why he strongly encourages you to clean and care for your teeth and gums regularly. Your teeth and gums are essential parts of your smile and oral health. To help you achieve your smile goals, our dentist has some tricks for maintaining top-notch teeth and gums.

-Brush twice a day with a soft-bristled toothbrush.

-Floss once a day with a flossing tool that is easy to use. This helps reduce your chances of damaging the gums.

-Rinse with mouthwash daily with fluoridated or antibacterial mouthwash.

-Visit your dentist every six months for your routine dental checkups. These appointments are vital for a strong smile because they deeply clean the mouth and help you avoid dental issues.

-Expose your teeth to fluoride regularly. Fluoride is a natural mineral that strengthens the tooth enamel and protects the teeth from dental problems, like tooth decay and enamel erosion.

-Brush properly. If you brush too vigorously with the wrong tools, it can irritate the gums and weaken the tooth enamel.

-Eat tooth-healthy foods. Some of those foods include fruits, dairy products, vegetables and protein products.

For more information and details about how to have a strong and healthy smile in Lynnwood, Washington, please contact Concept Dental today. Our dental team is happy to give you the answers and help you need, so don’t be afraid to dial 425-697-3907 now. We look forward to hearing from you and helping you!